Performance
Be at your best with the right techniques and therapy
Performance
The Benefits from Optimal Health Mechanics
- Increases circulation
- Improves mobility and range of movement
- Speeds repair time following exercise
- Stimulates weak, inactive muscles
- Promotes relaxation and reduces stress
- Alleviates aches and pain
- Decreases anxiety and depression
- Works very well alongside other modalities like: chiropractic, acupressure and acupuncture.